Íslenska neđst. THIS RECIPE IS GOING CRAZY IN THE WORLD! HEAL YOUR KNEES AND REBUILDS BONES AND JOINTS IMMEDIATELY

24.5.2017 | 08:45

THIS RECIPE IS GOING CRAZY IN THE WORLD! HEAL YOUR KNEES AND REBUILDS BONES AND JOINTS IMMEDIATELY

https://www.youtube.com/watch?v=6KrL4KR8UY4

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2017-05-24-HEAL-YOUR-KNEES-AND-REBUILDS-BONES-AND-JOINTS-01

 

2017-05-24-HEAL-YOUR-KNEES-AND-REBUILDS-BONES-AND-JOINTS-02

2017-05-24-HEAL-YOUR-KNEES-AND-REBUILDS-BONES-AND-JOINTS-03

2017-05-24-HEAL-YOUR-KNEES-AND-REBUILDS-BONES-AND-JOINTS-04

2017-05-24-HEAL-YOUR-KNEES-AND-REBUILDS-BONES-AND-JOINTS-05

2017-05-24-HEAL-YOUR-KNEES-AND-REBUILDS-BONES-AND-JOINTS-06

Uppskrift

3 matskeiđar ---------------------- rúsínur

40 grömm --------------------- graskera frć

2 matskeiđar bragđlaust hlaupefni, sođhlaup

4 matskeiđar --------------------- sesamfrć

200 grömm -------------------------- hunang

8 matskeiđar -------------- hör frć, línfrć

***

Setja allt í blandara, verđur einsleitur vökvi, geymist í kćliskáp,

 Drekka eina skeiđ, ausu  fyrirmorgunmat, og ađra fyrir hádegismat.

Á nokkrum vikum, verđa sinar og liđbönd sterkari.

Beinin og liđirnir verđa sem nýir, lífrćn efnaskipti verđa betri.

Egilsstađir, 24.05.2017  Jónas Gunnlaugsson


Gefa einkunina 1Gefa einkunina 2Gefa einkunina 3Gefa einkunina 4Gefa einkunina 5 Bloggar | Breytt s.d. kl. 15:58 | Slóđ | | Athugasemdir (0)

Bloggfćrslur 24. maí 2017

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